Women's Health Focus Bundle

Evidence-based education for midlife training and coaching

This bundle brings together foundational training science and menopause-specific education, providing the clarity needed to make informed decisions when working with midlife women or managing your own training through this transition.

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Bundle includes 15% discount

Built on research. Refined through decades of applied coaching.

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The Science of Thriving Through Menopause
Course
You'll learn how to interpret the science, identify misinformation, and design programs that support women through pre-, peri-, and post-menopause.

$1,297
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Fat Loss Fundamentals
Course
This course breaks down the physiological and behavioural principles that underpin effective fat loss, helping you understand why certain approaches work, when they stop working, and how to apply them without sacrificing training quality or long-term

$897

You’ll gain a clearer, more balanced framework for training and adaptation through menopause, supporting confident, thoughtful decision-making over time

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The Science of Thriving Through Menopause

Fat Loss Fundamentals