Here are all the products that are included in your bundle.
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You'll learn how to interpret the science, identify misinformation, and design programs that support women through pre-, peri-, and post-menopause.
$1,297
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This course develops advanced programming judgment. It focuses on how to sequence training variables over time, why certain decisions matter at different stages, and how to adapt programs to the individual rather than generic programming.
$1,297
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This course breaks down the physiological and behavioural principles that underpin effective fat loss, helping you understand why certain approaches work, when they stop working, and how to apply them without sacrificing training quality or long-term
$897
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Foundations for Effective, Long-Term Training Learn how to build the physical capacities that support effective training —before intensity, specialization, or advanced methods are layered on.
$997
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Learn how the body actually works under load. So every exercise, cue, and progression has purpose. This course breaks down the key anatomical and biomechanical systems that underpin effective strength training.
$397
Fully online, self-paced education
